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Shrimp Stew with Chayote

 min
6 servings
Hard
Shrimp Stew with Chayote
Soya Canola Oil
Soya Canola Oil

Ingredients

For the shrimp broth

  • 500g medium dirty shrimp

  • 2 cups of water (500ml)

For the stew

  • 2 tablespoons of Canola Soya Oil (30ml)

  • 1 chopped onion

  • 2 chayote cut into 2cm cubes

  • 2 chopped garlic cloves

  • 1 chopped chili pepper without seeds

  • 2 chopped seedless tomatoes

  • 1 and 1/4 cup shrimp stock (310ml)

  • Salt to taste

  • Pepper to taste

  • Coriander, chopped, to taste

Preparation Method

For the shrimp broth

  1. Clean the prawns and set aside the shells and heads

  2. On medium heat, cook the shrimp shells and heads with the water for 30 minutes.

For the stew

  1. Fry the prawns with Soya Canola Oil, set aside.

  2. Simmer the onion and chayote for a few minutes.

  3. Return the shrimp to the pan

  4. Add the garlic, chili pepper and tomatoes.

  5. Add the shrimp stock.

  6. Adjust salt and black pepper.

  7. Finish with chopped cilantro.

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